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>   Diet-Behavior Connection  
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>   Diet & Brain Neurochemistry  
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The Protective Blood-Brain Barrier
“A blood-brain barrier exists between the blood vessels (capillaries) that course through the brain tissue and the extracellular space within the brain. It prevents certain molecules in the blood from entering the tissue space of the brain itself. It is thought that the major portion of the “barrier” lies in the tight junction between cells (endothelial cells) that line the capillary walls. Blood vessels in other parts of the body have relatively large spaces between the cells that allow passage of even larger molecules.”

“The brain receives the same blood that flows through the body. Therefore, it is exposed to high concentrations of chemicals in the blood, both from metabolism and from the diet. Some of these chemicals are quite toxic to the brain. . . . The blood-brain barrier excludes some substances and allows others free passage. In general, the amino acids are carefully regulated because so many serve as neurotransmitters, or transmitter precursors. . . . Without careful control of these substances, each time we ate a meal our brains would go berserk.”

“However, the barrier is not perfect. In fact, some parts of the brain never develop a barrier system at all. For example, the hypothalamus, the circumventricular organs, the pineal, and a small nucleus in the brain stem called the locus ceruleus, are without barrier protection. There is also evidence that the barrier is broken down or at least partially malfunctioning under certain conditions. For instance, strokes temporarily cause the barrier to break . . . Head injury, degenerative diseases, infections, and a multitude of other injuries can also cause this protective system to fail.”

— R Blaylock in Excitotoxins: The Taste that Kills. 2

During infancy and childhood, the blood-brain barrier is less developed than it will be at maturity, which means that the brains of infants and children are generally more vulnerable to toxins than are the brains of adults. Furthermore, it is likely that children with weakened immune systems, poor nutritional status, allergies, toxic exposure, or neurodevelopmental delay may have less effective blood brain-barriers and be even more susceptible to various brain insults. Dietary management, along with avoidance of toxic exposure, might offer significant therapeutic benefits for these individuals.


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Diet & Behavior References



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